Physical Exercice As A Tool For Balance And Longevity Among Elderly People Of Mushin Local Government Area Lagos State.

41 pages ID: PHE0023

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Project Details

DepartmentPhysical And Health Education
TypeProject
Pages41
Reference StyleYES
FormatMS Word & PDF
Reference No.PHE0023

Abstract

      This study looked into the use of physical exercise as a tool for balance and longevity among the elderly people of Mushin Local Government area of Lagos state. The study review provides information on the meaning  and benefits of exercise, chronological aging and life expectancy and the variables include the beneficial effects of recreation, relaxation, rest and sleep, physical activity, diet and medical check-up. Three hundred elderly people were selected in different four divisions within the Mushin Community.               The descriptive survey research was used for the study and…

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Pages41
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